Uptown Plaza

2907 Routh St
Dallas TX 75201

up@sunstoneFIT.com
Dallas Yoga


Schedule for Sat February 28, 2015 - Fri March 6, 2015 at Uptown Plaza
Sat February 28, 2015 Class Instructor Location Details
8:00 AM - 9:00 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
9:30 AM - 10:30 AM Metal Staff UP Details▼
Energize your practice with our vigorous, mat-based Hot Pilates series
10:45 AM - 11:50 AM P: Fire/Wood Staff UP Details▼
11:55 AM - 12:40 PM Sweat Staff UP Details▼
Increase Cardio Fitness through resistance training with a weighted ball
1:10 PM - 1:40 PM Intro Staff UP Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
1:45 PM - 2:45 PM Spark Staff UP Details▼
Build your Yoga Foundation with a focus on alignment
3:00 PM - 4:00 PM Earth Staff UP Details▼
Experience Power Yoga through fluid movement and consistent breath
4:15 PM - 5:45 PM Fire 90 Staff UP Details▼
6:15 PM - 7:15 PM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
Sun March 1, 2015 Class Instructor Location
8:00 AM - 9:00 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
9:30 AM - 10:30 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
10:45 AM - 11:50 AM P: Earth/Metal Staff UP Details▼
11:55 AM - 12:40 PM Core Staff UP Details▼
Strengthen Core Muscles with targeted weighted ball sequences
1:10 PM - 1:40 PM Intro Staff UP Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
1:45 PM - 2:45 PM Spark Staff UP Details▼
Build your Yoga Foundation with a focus on alignment
3:00 PM - 4:00 PM Wood Staff UP Details▼
Develop strength and flexibility through targeted Resistance Stretching
4:15 PM - 5:45 PM Fire 90 Staff UP Details▼
6:15 PM - 7:15 PM Water Staff UP Details▼
Improve your Yoga Balance and concentration in a relaxing environment
Mon March 2, 2015 Class Instructor Location
6:00 AM - 7:00 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
8:15 AM - 9:00 AM Core Staff UP Details▼
Strengthen Core Muscles with targeted weighted ball sequences
9:30 AM - 10:30 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
12:15 PM - 1:15 PM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
3:45 PM - 4:45 PM Earth Staff UP Details▼
Experience Power Yoga through fluid movement and consistent breath
5:00 PM - 6:00 PM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
6:15 PM - 7:15 PM Metal Staff UP Details▼
Energize your practice with our vigorous, mat-based Hot Pilates series
7:25 PM - 7:55 PM Intro Staff UP Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
8:00 PM - 9:00 PM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
Tue March 3, 2015 Class Instructor Location
6:00 AM - 7:00 AM Wood Staff UP Details▼
Develop strength and flexibility through targeted Resistance Stretching
8:15 AM - 9:15 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
9:30 AM - 10:30 AM Metal Staff UP Details▼
Energize your practice with our vigorous, mat-based Hot Pilates series
12:15 PM - 1:15 PM Earth Staff UP Details▼
Experience Power Yoga through fluid movement and consistent breath
3:45 PM - 4:45 PM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
5:00 PM - 6:00 PM Wood Staff UP Details▼
Develop strength and flexibility through targeted Resistance Stretching
6:15 PM - 7:15 PM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
7:25 PM - 7:55 PM Intro Staff UP Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
8:00 PM - 9:00 PM Earth Staff UP Details▼
Experience Power Yoga through fluid movement and consistent breath
Wed March 4, 2015 Class Instructor Location
6:00 AM - 7:00 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
8:15 AM - 9:15 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
9:30 AM - 10:30 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
11:40 AM - 12:10 PM Intro Staff UP Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
12:15 PM - 1:00 PM Core Staff UP Details▼
Strengthen Core Muscles with targeted weighted ball sequences
3:45 PM - 4:30 PM Sweat Staff UP Details▼
Increase Cardio Fitness through resistance training with a weighted ball
5:00 PM - 6:00 PM Metal Staff UP Details▼
Energize your practice with our vigorous, mat-based Hot Pilates series
6:15 PM - 7:15 PM Wood Staff UP Details▼
Develop strength and flexibility through targeted Resistance Stretching
8:00 PM - 9:00 PM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
Thu March 5, 2015 Class Instructor Location
6:00 AM - 7:00 AM Earth Staff UP Details▼
Experience Power Yoga through fluid movement and consistent breath
8:15 AM - 9:15 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
9:30 AM - 10:30 AM Water Staff UP Details▼
Improve your Yoga Balance and concentration in a relaxing environment
12:15 PM - 1:00 PM Sweat Staff UP Details▼
Increase Cardio Fitness through resistance training with a weighted ball
3:45 PM - 4:45 PM Metal Staff UP Details▼
Energize your practice with our vigorous, mat-based Hot Pilates series
5:00 PM - 6:00 PM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
6:15 PM - 7:15 PM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
7:25 PM - 7:55 PM Intro Staff UP Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
8:00 PM - 9:00 PM Wood Staff UP Details▼
Develop strength and flexibility through targeted Resistance Stretching
Fri March 6, 2015 Class Instructor Location
6:00 AM - 7:00 AM Metal Staff UP Details▼
Energize your practice with our vigorous, mat-based Hot Pilates series
8:15 AM - 9:00 AM Sweat Staff UP Details▼
Increase Cardio Fitness through resistance training with a weighted ball
9:30 AM - 10:30 AM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
11:40 AM - 12:10 PM Intro Staff UP Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
12:15 PM - 1:15 PM Spark Staff UP Details▼
Build your Yoga Foundation with a focus on alignment
3:45 PM - 4:45 PM Fire Staff UP Details▼
Practice fundamental postures in our Hot Yoga class
5:00 PM - 5:45 PM Core Staff UP Details▼
Strengthen Core Muscles with targeted weighted ball sequences
6:15 PM - 7:15 PM Water Staff UP Details▼
Improve your Yoga Balance and concentration in a relaxing environment
About
 Corporate Studio. Studio Manager: Ashlee Reynolds, x1019 service@sunstoneyoga.com
Directions

Sunstone Yoga Uptown is located on Routh St. between McKinney and Cedar Springs Road.

From 75, you would take the Lemmon exit, head west on Lemmon Ave. and take a left on Turtle Creek Blvd., then a left on Routh St. when you pass the Wells Fargo on your right. The nearest office complex to us is the Quadrangle and we are located next door to a restaurant called Kung-Fu Saloon. Kung-Fu Saloon is located caddy corner to the Wells Fargo at the corner of Cedar Springs and Routh, directly across the street from a bar called 6th Street.

Parking
Parking is always available on the street as well as the parking lot adjacent to the building. During busier times the Routh street entrance to the parking lot is blocked off. This parking lot can then be accessed from the Valet entrances on either Cedar Springs or Howell. Please let the attendant know that you are going to Sunstone, and they will not charge you to self-park..
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