Simple tips for practical nutrition. Our food sources are important for fueling the body and sustaining health and wellness. Explore how incorporating just a few nutritional practices can take your body, mind and life to a new level.

This class is held Saturday - Sunday, June 16-17, from 10pm-3pm at the Sunstone Yoga Academy.

Location: 4540 Beltway Dr, Addison, TX

Workshops are held in our yoga rooms. Some cushions/blankets are available. Feel free to bring additional items to suit your comfort level.

Part of this workshop is held in our kitchen.  Food tasting and one lunch is provided.

Rooms are comfortably cooled. Please dress for your personal comfort level.

Water is available for purchase or bring a bottle to refill.