North Dallas

Dallas Yoga
Functional Fitness
 Resistance Training Core Sweat
 


Schedule for Sat January 31, 2015 - Fri February 6, 2015 at North Dallas
Sat January 31, 2015 Class Instructor Location Details
9:00 AM - 10:00 AM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
10:30 AM - 11:30 AM Earth Staff ND Details▼
Experience Power Yoga through fluid movement and consistent breath
11:55 AM - 12:25 PM Intro Staff ND Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
12:30 PM - 1:30 PM Spark Staff ND Details▼
Build your Yoga Foundation with a focus on alignment
2:00 PM - 3:30 PM Fire 90 Staff ND Details▼
3:40 PM - 4:10 PM Intro Staff ND Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
4:15 PM - 5:15 PM Wood Staff ND Details▼
Develop strength and flexibility through targeted Resistance Stretching
Sun February 1, 2015 Class Instructor Location
9:00 AM - 10:00 AM Wood Staff ND Details▼
Develop strength and flexibility through targeted Resistance Stretching
10:30 AM - 11:30 AM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
12:30 PM - 1:15 PM Sweat Staff ND Details▼
Increase Cardio Fitness through resistance training with a weighted ball
2:00 PM - 3:30 PM Water 90 Staff ND Details▼
Improve your Yoga Balance and concentration in a relaxing environment
4:15 PM - 5:15 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
Mon February 2, 2015 Class Instructor Location
6:00 AM - 7:00 AM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
9:00 AM - 10:00 AM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
12:15 PM - 1:15 PM Wood Staff ND Details▼
Develop strength and flexibility through targeted Resistance Stretching
4:00 PM - 5:00 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
5:30 PM - 6:30 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
6:45 PM - 7:30 PM Core Staff ND Details▼
Strengthen Core Muscles with targeted weighted ball sequences
7:40 PM - 8:10 PM Intro Staff ND Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
8:15 PM - 9:15 PM Spark Staff ND Details▼
Build your Yoga Foundation with a focus on alignment
Tue February 3, 2015 Class Instructor Location
6:00 AM - 7:00 AM Earth Staff ND Details▼
Experience Power Yoga through fluid movement and consistent breath
9:00 AM - 10:00 AM Wood Staff ND Details▼
Develop strength and flexibility through targeted Resistance Stretching
12:15 PM - 1:15 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
4:00 PM - 5:00 PM Earth Staff ND Details▼
Experience Power Yoga through fluid movement and consistent breath
5:30 PM - 6:15 PM Sweat Staff ND Details▼
Increase Cardio Fitness through resistance training with a weighted ball
6:10 PM - 6:40 PM Intro Staff ND Details▼
Begin with this 30-minute Sunstone orientation to ensure you have the best possible experience
6:45 PM - 7:45 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
8:15 PM - 9:15 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
Wed February 4, 2015 Class Instructor Location
6:00 AM - 7:00 AM Water Staff ND Details▼
Improve your Yoga Balance and concentration in a relaxing environment
9:00 AM - 10:00 AM Earth Staff ND Details▼
Experience Power Yoga through fluid movement and consistent breath
12:15 PM - 1:15 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
4:00 PM - 5:00 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
5:30 PM - 6:30 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
6:45 PM - 7:45 PM Metal Staff ND Details▼
Energize your practice with our vigorous, mat-based Hot Pilates series
8:15 PM - 9:15 PM Earth Staff ND Details▼
Experience Power Yoga through fluid movement and consistent breath
Thu February 5, 2015 Class Instructor Location
6:00 AM - 7:00 AM Wood Staff ND Details▼
Develop strength and flexibility through targeted Resistance Stretching
9:00 AM - 10:00 AM Spark Staff ND Details▼
Build your Yoga Foundation with a focus on alignment
12:15 PM - 1:00 PM Core Staff ND Details▼
Strengthen Core Muscles with targeted weighted ball sequences
4:00 PM - 5:00 PM Wood Staff ND Details▼
Develop strength and flexibility through targeted Resistance Stretching
5:30 PM - 6:30 PM Earth Staff ND Details▼
Experience Power Yoga through fluid movement and consistent breath
6:45 PM - 7:45 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
8:15 PM - 9:15 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
Fri February 6, 2015 Class Instructor Location
6:00 AM - 7:00 AM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
9:00 AM - 10:00 AM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
12:15 PM - 1:15 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
4:00 PM - 5:00 PM Fire Staff ND Details▼
Practice fundamental postures in our Hot Yoga class
5:30 PM - 6:30 PM Wood Staff ND Details▼
Develop strength and flexibility through targeted Resistance Stretching
6:45 PM - 7:45 PM Water Staff ND Details▼
Improve your Yoga Balance and concentration in a relaxing environment
About
 Owned by Elizabeth Roundeau. Studio Manager: Elizabeth Roundeau, x1049. Membership Advisor: Emily Schmehl, x1042.
Directions

We are on the Southeast corner of Preston Rd. and Beltline Rd., in the same shopping center (Pepper Square) as Blast Gym. If you are facing Blast's front door we are to the right.

Coming South on Preston, go past Beltline Rd., make a left into the parking lot at the second entrance (passed the entrance that has a light).

Coming North on Preston, we are just past Alexis Drive (there is a light there). We are the second entrance (turn as soon as you see the SS sign), where the Fadis’ restaurant is.

Parking
 Please feel free to park anywhere that is not marked as handicapped or designated for another business only.
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