Newsletter September 1st 2011
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Written by:
9/1/2011 3:11 PM
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| September 2011 |
| Free Day of Yoga, Progressions and YouTube! |
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 Free Day of Yoga!
Always wanted to introduce someone to Sunstone Yoga? Need an excuse to get back into your practice? Now you can FOR FREE!
Monday, September 5th, Labor Day is Free Day of Yoga. Come to any class at Sunstone Yoga for FREE. New students will receive a special offer via email.
Remember, introducing friends and family to yoga is good for your Karma! (At least we think so.) With our NEW Referral Program, if your friends or family become a member with an eligible package (Auto-Debit Membership), you will be awarded 500 Karma Points!
As you accumulate points, the monthly cost of your Auto-Debit membership will automatically be reduced to as low as $59, according to the following chart:
| Points |
Discount |
Auto Debit Membership |
| 500 points |
$10 |
$109 to $99 |
| 1000 points |
$20 |
$109 to $89 |
| 2000 points |
$30 |
$109 to $79 |
| 3500 points |
$40 |
$109 to $69 |
| 5000 points |
$50 |
$109 to $59 |
Learn more about our Referral Program and how to earn Karma Points here
Labor Day/Free Day of Yoga Schedule
On Labor Day, our studios will have a special holiday schedule.
Yoga Tip
Learn to utilize savasana at the end of class and between Progressions!
Being still is a learned skill that takes deliberate practice. It is a very important part of yoga that allows you to receive even more benefits from your physical practice.
The ability to relax quickly after a stressful situation, such as a workout, a traffic jam or an intense meeting, can be invaluable!
Be patient with yourself. Focus on your breath. You can even try counting your inhales and exhales to being to calm your mind and body.
Let savasana be your first step towards body-mind awareness. Over time you will become more adept at relaxing on cue.
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What You're Saying
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On Monday, August 22nd, we introduced our new Progression Series at selected studios. Here's the feedback we've received:
"Awesome! Just enough yoga when you're in a time crunch!"
"I like the pace and getting the benefits of 3 different classes. It's a yoga triathalon! Love, love, love!!"
"30 minutes is the baby bears porridge for me (just right). I feel great after class. I think I will be motivated to come more often thus building up to several progressions in a row."
"Progressions are amaaaazing! I am so wonderfuly sore right now and I love it! "
"It was nice to feel like I had attended multiple 'types' of classes. I also liked the high intensity, which I was able to maintain throughout the entire 90-minute period thanks to the short breaks."
"Experienced wood 30, earth 30, and fire 30 today...sweet!"
"I'm excited...this makes me want to start back again!!! :)"
"The new progression series is exactly what Sunstone needed to do.You have done a phenomenal job designing these classes and I know that a lot of people appreciate the work that you continue to do."
Share your own opinion with us on our forums or on Facebook!
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Sunstone Yoga on YouTube
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Visit our YouTube Channel!
You can see videos about
Subscribe to our channel so that you may be notified of our new videos!
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Best of Big D 2011
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Winner: Best of Big D Readers' Choice for 2011!
Thanks for voting for us as your favorite another year in a row!
We look forward to providing you with the best yoga in Dallas for years to come.
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| Join Us On Facebook / Twitter |
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We've made it even easier to refer us to a friend via email or to link us with your favorite social networking Web site. Simply click on the new "plus box" on any of our Web pages and off you go!
Don't forget to "check-in" on your mobile device when you come to practice!
You can also find all of our regular studio schedules on our Facebook page.
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