Welcome to February. It's been a long weird stretch of weather, and the New Year's Resolve is wearing a little thin when the days are still short and our lives are so busy.

This is the time for the 60 Day Yoga Challenge! Gear up for Spring by challenging yourself to change your body and your practice in just 60 days. 5 days of yoga for 9 weeks and that goal you set on New Year's Day for... better breathing? less stress? strong Standing Bow? 5 less pounds? Whatever it was, it's a done deal.

We know you can do it - start today!

Happy Valentine's Day!

This Saturday morning, just before the 8:00 AM FIRE Class
at Sunstone Yoga North Dallas, we will celebrate
The First Hanging of the Bell at our newest Dallas location.

Please join us at 14902 Preston Road, Suite 612 all weekend long and ring the new bell!

Sunstone Yoga is making some big changes this summer, including a new studio, new classes, new advanced training for our teachers, and a whole new approach to helping you achieve and maintain a stronger yoga practice with our Pain Free Yoga™ methodology.

The changes we are making this summer are all about growing and learning and continuing to bring you the best yoga programs available.