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Level 2 Certified Yoga Specialist Training: Advanced Postures, Pain Free Yoga, and Developing a true Private Practice
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| Register today for the Summer 2008 Level 2 Training Courses
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The Sunstone Yoga Level 2 training program trains you to assist yoga practitioners at all levels to a deeper, more stable and stronger body and practice through advanced knowledge of muscle testing, yoga fitness assessment, correction and private instruction techniques. The minimum requirements for this course are Yoga Alliance RYTs at the 200 or 500 hour level, or certification from other disciplines, including personal training and pilates, who desire a more intimate, one-on-one practice with their own roster of private clients.
As well as learning to approach your own practice from a stronger, more stable and balanced body, the Level 2 trainee will learn Advanced Anatomy and Physiology, Level 2 Muscle Testing and Fitness Assessment Techniques, Teaching Restorative Classes, Advanced Sequencing, and Private Lessons Practice and Technique. Your days will include 3 - 5 hours of advanced physical practice in Pain Free Yoga postures and the 84 Asanas.
This exclusive Sunstone Yoga® Teacher Training Program will give you a mastery of the subtleties and advanced arts of Pain Free Yoga™ methodology, with 90 hours of course work, including hands on practice with real subjects.
See the hours requirements and course descriptions below for a complete explanation of what will be required to fulfill your course requirements.
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| Category |
Contact
Hours |
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Technique: Asana Practice
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30 |
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| Methodology Lab |
10 |
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| Philosophy |
10 |
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| Anatomy & Physiology |
20 |
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| PFY Training & Private Practice course work |
20 |
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| Total Hours |
90 |
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| Learn Wood, 84 Asanas, Private Lessons, and Advanced Assessment Techniques |
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Technique is acquired by attending Wood and 84 Asanas practice every day of training. Wood classes will include the 30 and 60 minute strong classes and 30 minute restorative class. |
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Teaching Methodology is the study of the unique teaching techniques used to successfully guide students into postures. Using a variety of proprietary and stimulating exercises, you will quickly master the teaching dialogue, and you will study demonstration, observation, assisting/correcting, qualities of a teacher, and the student's process of learning. Stressed are the WOOD Series' teaching scripts, used to effectively teach individuals or groups, with proper pacing for each posture, voice projection, articulation, student inspiration, when to use and how to make safe hands-on corrections, and how to maintain the energy of the group. |
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Advanced Anatomy includes a deeper study of physical anatomy and the physiology of stretching, taught in conjunction with courses on muscle testing and correction. Course work will include regular testing and a final exam.
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PFY & Private Practice courses include Theory and Principles of Pain Free Yoga; Fitness Assessments; Muscle Testing Levels 1 & 2; Corrections Technique, Rebuilding The Body, Building the Relationship: How to Keep Both Progressing; Creating Private Classes; Selling and Promoting Your Skills; and Business Operations. |
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