This morning on my way to teach in Plano at 6 am, I was pulled over by a State Trooper. My heart was pounding as I tried to figure out what traffic law I had violated. He knocked on my passenger window, so I rolled it down just half way. He had seen the large bag of dry cleaning in my backseat and was concerned that it was a person driving me to the ATM beside the studio. Apparently there are people hi-jacking women and making them go get all their money. This reminded me to be aware!!! Especially in those early mornings and late evenings when you are going to parking lots and getting in and out of your car - not just at the yoga studios, but anywhere! Keep your eye out , be alert and be safe!