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Here's the latest news from the Sunstone Yoga community!
| Teacher Training Program |
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Sunstone Yoga Teacher Training: We're in the business of changing lives- won't you join us in 2009?
Have you taken more than 50 classes with Sunstone? Do you constantly recruit friends, family and co-workers to class with you? Then why not take the next step? Don't fool yourself by saying "I can't be a teacher" or "I'm just not that flexible". Great teachers come in all shapes, sizes and ages so don't count yourself out. If you love yoga and want to learn how to share it with others our teacher training program will help you do this, plain and simple.
Read testimonials from some of our Teacher Trainees here.
Now's the perfect time to deepen your practice while learning how to help others enjoy the same benefits your receive from yoga! A new year means a fresh start and we're offering our 500-hour and 200-hour Sunstone Yoga Teacher Training programs throughout 2009. Choose from the Intensive, Weekend and Correspondence methods and pick the date when you can begin.
Intensive
- 11-Jan Winter 2009
- 29-Mar Spring 2009
- 14-Jun Summer 2009
- 20-Sep Fall 2009
Weekend & Correspondence
- 24-Jan Winter 2009
- 07-Mar Spring 2009
- 18-Apr Spring 2009
- 30-May Summer 2009
- 11-Jul Summer 2009
Enrollment is now open for all sessions and payment options are available. There's no better time than the present to do the things you've always dreamed of doing! Complete the contact form on line or call 214- 764-2119 ext 3 and we'll help you get started today!
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| Fire Workshop |
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Ever wonder what the Fire Series looks like through the eyes of one of our teachers? Well, now is your chance to find out!
As part of our Continuing Education program, at least once per year every Sunstone Yoga Teacher is required to attend a weekend workshop for each series they teach. With the opening of our new 8,000 sq ft Training Facility in Addison, we now have the room to open up our Continuing Education programs to student's interested in expanding their practice.
Come see what Teaching for Sunstone Yoga is all about, side-by-side with your favorite teacher. The next Fire Series CE Weekend is being held January 24th-25th. A small fee applies. If you're interested in attending, please email
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| 60-Day Yoga Challenge |
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In support of our students who made resolutions for the New Year, many of the studios are launching 60-Day Yoga Challenges. Ask at your studio for details!
Completing the 60-Day Yoga Challenge is a great accomplishment - practicing yoga 5 days a week for 9 weeks can change your life. Plus, you earn a certificate of completion, 5 free classes and a spot on the Graduates List.
You can do the Challenge with any package that covers the classes during the 60 days. There is no extra charge to participate, so what are you waiting for? We automatically track your classes!
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| You May Be Eligible for the 10-4-10 Again... |
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Did you take only one class under your 10-4-10 introductory offer? If so, then by paying $18 for that single class you can convert that class to a single class and become eligible to take the 10-4-10 again. Just mention to the Teacher when you sign in that wish to take advantage of the "10-4-10 Again" and they'll get you squared away!
Please note, if you took more than one class during your 10-4-10 you are not eligible for this conversion.
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| New Year! New Students! New Energy! |
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It's that time of year when many new students are in the studios! Some of them will become dedicated members like you and others will not. Please welcome them all and share the space. Line your mats up a little closer for the New Year. A full room might seem intimidating but provides the best energy to carry you into an incredible practice.
If you're an established student, we encourage you to support the new students with a helpful word and smile. Unlike gyms or fitness centers, Sunstone Yoga is a true community and you play a vital part in making it a rewarding place to be and practice. If you see a student who doesn't understand proper yoga room etiquette or has trouble knowing where to place their mat, it's quite appropriate for you to get involved and help lead the entire community onward.
If you're new to practicing yoga or to Sunstone Yoga, please take a moment to review our Welcome Letter and Yoga Etiquette pages posted on our Web site. And don't be afraid to ask one of the other students! We really are a community.
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| Support Your Studio: Don't Keep Us a Secret! |
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The heart and soul of any yoga studio is the energy and enthusiasm students bring to their practice every day. Perhaps you've been wanting to introduce a friend or family member to Sunstone Yoga but the time or location wasn't right. With our many new locations and expanded schedules, perhaps now is the time to take another look!
We've made it even easier to refer us to a friend via email or to link us with your favorite social networking Web site. Simply click on the new "plus box" on any of our Web pages and off you go!
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Sunstone 2½ Program
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The Sunstone 2½ Program was created for busy people like you to give you maximum health benefits in the most effective and time efficient manner possible. In just one 90-minute and one 60-minute class per week you receive every major benefit you need to maintain a healthy life:
- Strength & Flexibility
- Weight Management
- Cardiovascular Health
- Emotional Well-being
More about the Sunstone 2½ Program |
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