Welcome!!!

I fell in love with yoga once it helped me become more health conscious. As I began to practice yoga regularly, I saw physical changes in my body, I began to slow down my life, and I made more healthy choices about which foods to consume.  I hope other students have experienced these same aspects which yoga creates. I have been teaching for Sunstone Yoga since 2007. I learn more about yoga and teaching each day and I always look forward to getting in that warm room again! I look forward to meeting all of the new students and seeing all of the returning faces of the existing yogis at Sunstone Yoga!